Meditation, Sure Shot Way to Global Harmony

Dr. Aniruddh Subhedar As part of Ashtang Yoga, meditation complements other forms to deliver sustainable universal health and wellbeing of humanity. United Nations unanimously declared December 21 as World Meditation Day. The resolution, introduced by Liechtenstein, was co-sponsored by Bharat among other nations like Bulgaria, Burundi, Dominican Republic, Iceland, Luxembourg, Mauritius, Mongolia, Portugal, Slovenia, etc. … Continue reading Meditation, Sure Shot Way to Global Harmony

Yoga Cleanses Minds of Ill Will, Conflicts & Envy

Happy soul, fresh mind and a healthy body – all three can be achieved with yoga! Dr Aniruddh Subhedar On June 21 last year when Prime Minister Narendra Modi led ninth International Yoga Day celebrations at United Nations headquarters in New York, it marked a significant shift in Bharat's global image- from being seen as … Continue reading Yoga Cleanses Minds of Ill Will, Conflicts & Envy